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Popular Methods To Enlarge Penis

Read very carefully since it depends on you to choose the most appropriate way according to the final result you are looking for, whether it is a quick, temporary or a permanent result, of course our recommendation will always be natural methods, mainly because they are low cost and have no contraindications, then I will share with you different methods that exist to enlarge the penis , if you choose the one that best suits what you need your results will be amazing, just choose carefully.

1.) Jelqing Advanced Training Portal (Recommended)

The Enlargement Portal is the best option if you want to make your penis longer and thicker, as it guides you step by step in a personalized way with tutorials and videos which you just have to follow to achieve amazing results in such a short time.

The portal is a private access website, which you can enter with your username and password once you register, the truth has changed the lives of more than 15 thousand men to achieve increase their manhood in a really incredible way, there are testimonies of guys that went from 14 cm to 21 cm in just 3 months.

This portal was created by a former actor in the porn film industry who made the news by revealing to the world how the actors of the xxx film industry managed to enlarge their members in a matter of a few weeks with the now famous jelqing exercises.

What’s Inside the Portal?

Within the portal to enlarge the penis you will find:

  • More than 30 videos in HD explaining step by step how to do each exercise
  • Videos to learn how to correct the curvature of the penis
  • Videos where it is explained that exercises are the most effective for the thickness of the penis
  • Videos where they teach how to do the Kegel Exercise for Premature Ejaculation

Additional Bonuses

Would you like to know how porn actors have members up to 25 cm? do not think they always had it of that size they used the jelqing method to increase the size of their member by several cm, and today my friend will reveal what this technique consists of and also know first hand the New Online Portal of Penis Enlargement created by a former actor in the adult film industry, who has uncovered this secret to grow the penis that was so well kept.

The Jelqing Advanced Training currently has more than 15,000 registered men on its platform who have already achieved amazing results of more than 8 or 10 cm of increase in the length of their virile member and several cm in thickness, according to the data found in

2.) Vacuum Pumps

The well-known vacuum pumps are cylindrical shaped devices that are placed in the penis and by means of a small air pump all the air inside the device is sucked, making the pressure to make the cavernous bodies of the penis stretch. and in this way more blood in them and thus have the bigger and harder penis but only for a few hours since the result is not permanent.

There are 3 types of vacuum pumps to make your penis get bigger these are:

  • Manual pumps
  • Electric pumps
  • Shower pumps

It should be noted that these pumps are a solution but only if you are looking for something temporary, since its effects are not permanent at all, and after a few minutes the member returns to its original size.

3.) The Elongation Surgery

The Penis Enlargement Surgery is the most risky technique to achieve increase the cm of our little friend, what is done in surgery is to cut the suspensory ligament that is the one that holds the limb in the pubic bone, in this way the penis You will see longer (approx 2 cm) in the network you can find positive testimonies of this method, but you will also find many negative comments from men who were forever impotent after practicing penis surgery.

Surgery is a method which I do not recommend for anything in the world, there are serious risks that can affect permanently such as:

  • Infection in the penis
  • Constant Bleeding
  • Bruising and Swelling
  • Erectile dysfunction
  • Loss of Sensitivity in the Penis

4.) Foods that Help Circulation

The Foods will not make your penis increase in size but if they are going to make the blood flow with greater intensity and strength towards your member, which will make your penis look thick and hard when it is erect, certain foods also have aphrodisiac powers which can help you even if you have problems with erection and erectile dysfunction.

What these foods do is help with blood circulation, sending a lot of blood to the member to make it harder, then I’ll give you a few examples of what are the best foods and home remedies to enlarge the penis although be momentarily.

  • Spinach
  • Broccoli
  • Dark chocolate
  • Apple
  • Red pepper
  • Orange
  • Tangerine
  • Strawberries
  • Blueberries

5.) Dumbbells For The Penis

One of the most used techniques since antiquity to achieve lengthen your penis are the weights, is not scientifically proven at present, but the story says that the ancient tribes used this method to achieve increase the size of their manhood to more than 5 cm long, it is very painful and can cause injuries that is why I do not recommend it or crazy.

Weights also have their counterparts, such as:

  • Constant pain
  • Bruises
  • Temporary impotence

Final: If you are going to follow all the above methods then the results will be in your favor. But if you are not satisfied yet then we advice you to visit the main source at “Bien Dotado”. At Bien Dotado they have explained everything to grow penis, to boost your sex power & the more tips to have a full pleasure of sex.